A load of rubbish, nonsense, etc. phrase informal
The word 'rubbish' is mainly used in British English. In North America, people often use 'garbage' or 'trash'.
Used to emphasize that you believe something is foolish, worthless or untruthful
I don't believe what he told me. It's a load of nonsense.
This book is a load of rubbish. What a waste of time to read it!
Nonsense
A slang used to indicate nonsense; lies and exaggeration
The least amount of attention for someone or something
To do something in an unusual way
I guess I like to run against the grain in everything I do.