Take a load off (one's) mind Verb + object/complement informal figurative
To rid someone of a source of tension or concern; to comfort or calm someone.
Completing a tough task takes a load off my mind.
She knows that they'll be here to help, which takes a load off her mind.
He helped Min to find her child, taking a load off her mind.
Relieve the pressure that someone is coping with
To feel relieved because something bad hasn't happened.
Relieve feelings of nausea; make one feel less sick or uncomfortable to his or her stomach
To stop doing something harmful that you have done for a long time, such as smoking, taking drugs etc.
1. To take someone or something up from a lower position or area.
2. To relieve someone of some bad feelings, strain, burden, stress, etc.
The verb "take" should be conjugated according to its tense.